INTRODUCTION TO MARTIAL ARTS WORKSHOP

Have you ever made the connection between sports and work?

Both have common values: overcoming personal obstacles, resilience, team cohesion.

Here, we also value respect!

This martial arts and self-defense initiation workshop has its place in professional
environments where one wants to improve performance and conviviality.

FOR WHICH OCCASIONS?

Team meetings, team building, well-being activities…

DURATION

1 hour (possibility of several time slots in a day).

WHAT IT BRINGS TO YOU….

1.

Share a friendly
and playful
moment around the values of
sport.

2.

To encourage the
overcoming of personal
obstacles by discovering the philosophy
of martial arts.

3.

To increase
trust between
colleagues and team cohesion.

4.

To highlight the
benefits of
movement for health and
QWL.

5.

Discover
self-defense
techniques.

FOR WHO?

All employees, managers and company directors who wish to improve their well-being.

IS THIS THE RIGHT TIME FOR YOU? FOR YOUR TEAM?

VOS AVIS

WHAT YOU THOUGHT ABOUT IT…

“Friendly workshop”

“Very original and friendly
workshop. I loved it
because I had never
practiced self-defense.”

Stéphanie LEBRUN – ALOHA SPA

“A great pleasure”

“Very interesting workshop,
funny and pleasant speaker.
A great pleasure!!!”

Déborah KNOERR – ALOHA SPA

”Great discovery”

” Great workshop to discover
self-defense, active listening
and very nice.”

Ophélie DEBIEVE – ALOHA SPA

“Too short!”

“Too good but…TOO SHORT!”

Margaux – ALOHA SPA

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